This plan will cover all aspects of online personal training.

Personalized Exercise Prescription based on your fitness level and needs

Customized workouts for at-home or a gym location

Weekly Video Check-ins to educate and answer any and all questions ($99.99/month)

Exercise videos available for form

Message me anytime with questions

Macro-Nutrition Assignments

A personal cheerleader to celebrate your successes and empathy to find accountability that works for you.

$99.99/month

New workouts will be added every four to eight weeks. Options will include dumbbell only workouts or gym equipment workouts.

You will have access to all workouts and get to pick and choose which workouts you want to do.

Because of the price, I won’t be able to answer questions or personalize specific needs but I can promise they will be challenging!

$34.99/month